EPISODE · Jan 3, 2022 · 15 MIN
Alpha Vs Beta: Which Are You? - POF237
from BKO: Power of Fitness · host BKO Fitness
“New year, new me!” Let’s stop that right now. If you are one of the people that says this, I am willing to bet you will fail again this year. So, I want to break down why that is and how you can avoid another year of failure.
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Alpha Vs Beta: Which Are You? - POF237
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