Already given up on your New Year’s Resolutions?? episode artwork

EPISODE · Jan 26, 2023 · 33 MIN

Already given up on your New Year’s Resolutions??

from Social Media Influencer · host Jenny Peterson

Already given up on your New Year’s Resolutions?? Yeah...me too! Today we are going to talk about how to get back on the goal setting wagon if you have fallen off. And if you have fallen off…stop beating yourself up, you are not alone…92% of people have already quit on their new year's resolutions, including me! After thinking about what happened and  how I got derailed from achieving my new years goals, I have identified the 10 common goal setting mistakes I made. I've turned those mistakes into 10 tips to help myself and hopefully to help you achieve your goals! 10 GOAL SETTING TIPS:Write your goals downMake your goals visibleDefine your WHYRemove temptationSet yourself up for success the night beforeUse the 5 second ruleAccomplish your goal first thing in the morningUse habit stackingTrack your progressHave an accountability partnerThe first time around, I didn't do those 10 things and ultimately I believe that's why I failed. I will be doing those 10 things this time and I am confident I will be able to create new habits and achieve my goals. I hope this episode inspires you to take massive action and achieve your goals too! I would LOVE to work with you! Click here to apply for the Yu Affiliate Program! http://yu.jennyleepeterson.comWant to try my favorite drink, TrimFit?! It's the biggest sale we've ever had! Use discount code JENNYP at checkout to save! https://lddy.no/zgjhWant me to text you each week when a new episode drops? Text the word PODCAST to 385-220-8658.FOLLOW ME ON SOCIAL MEDIA: Follow me on Instagram here https://www.instagram.com/jenny_peterson/Follow me on YouTube here https://www.youtube.com/channel/UCv6JDQ0Kt_Sjum7DcqRyk7QFollow me on Facebook here https://www.facebook.com/jenny.peterson.549Follow me on TikTok here https://www.tiktok.com/@jennypeterson5PODCAST EPISODES MENTIONED: The Miracle Morning Routine that Changed My Life https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000488458682My Miracle Night Time Routine Revealed https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000517356228BOOKS MENTIONED: The 5 Second Rule https://amzn.to/3Ht2FhLEat that Frog https://amzn.to/3JlenMuAtomic Habits https://amzn.to/3H4YDe2Shop our supplements and use code JENNYP to save up to 25% OFF https://beautifulyu.com/?ref=JENNYPFollow us on Instagramhttps://www.instagram.com/jenny_peterson/https://www.instagram.com/preston_peterson848/https://www.instagram.com/beautifulyu.official/

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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Already given up on your New Year’s Resolutions?? Yeah...me too! Today we are going to talk about how to get back on the goal setting wagon if you have fallen off. And if you have fallen off…stop beating yourself up, you are not alone…92% of people have already quit on their new year's resolutions, including me! After thinking about what happened and how I got derailed from achieving my new years goals, I have identified the 10 common goal setting mistakes I made. I've turned those mi...

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Already given up on your New Year’s Resolutions??

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This episode was published on January 26, 2023.

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