ALS - To The Moon And Back Episode 11

Send us Fan MailThis week Lisa and Portia joined by Katrina Small, and honestly, this episode has everything.Katrina shares her wild health journey — from trekking the Kokoda Track and picking up a gut parasite, to years later getting long COVID and feeling like someone had literally switched her brain off.Not “a bit foggy”.Not “a little tired”.More like: successful professional woman suddenly wondering where half her cognitive filing cabinet has gone.We talk about:✨ the gut–brain connection✨ long COVID and brain fog✨ inflammation, autoimmune responses and microbiome health✨ why sometimes your body knows exactly what’s wrong even when nobody else does✨ what it feels like to not be believed✨ and why asking for help remains one of the rudest personal growth exercises on earthIt’s a big conversation — smart, funny, honest, and full of those moments where you go, “Oh wow… that actually makes a lot of sense.”Also featured:poo transplants, medical gaslighting, women being called “difficult” when they’re actually just accurate, and a reminder that healing is rarely tidy.Support the showThank you for listening to ALS - To the Moon and Back. If this episode resonated, please share it with someone who might need it. You can follow, subscribe, and stay connected as we continue exploring life, friendship, ALS, treatments, hope, and all the messy, meaningful bits in between. Take care of yourselves — and each other — and we’ll see you next episode.