Alternate Day Fasting: A Personal Experience

An episode of the The @edmovius3 Podcast podcast, hosted by IG: @edmovius3, titled "Alternate Day Fasting: A Personal Experience" was published on July 24, 2018 and runs 12 minutes.

July 24, 2018 ·12m · The @edmovius3 Podcast

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Summary

In this episode I dive into alternate day fasting, my experiences with it in the last six months or so. I hope those listening know that this is just an opinionated rant on it and does not reflect any real educational studies other than some stuff I heard on other podcasts.

Episode Description

In this episode I dive into alternate day fasting, my experiences with it in the last six months or so. I hope those listening know that this is just an opinionated rant on it and does not reflect any real educational studies other than some stuff I heard on other podcasts.

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