Alternate Thinking
from The Normalized Therapist Hosted by Jessica Forshee-Setzer
We experience thousands of thoughts throughout our day most in which we experience are negative! Tune in today to learn a few steps to begin reframing those negative thoughts into an alternate, positive, factual thought!
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How long is this episode of The Normalized Therapist?
This episode is 7 minutes long.
When was this The Normalized Therapist episode published?
This episode was published on July 14, 2020.
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