Alternativa a las descargas de entrenamiento

from Cuaderno de Entrenamiento · host Iván Llamazares

En este episodio te cuento en qué casos recomiendo hacer una descarga de entrenamiento y te muestro una alternativa muy sencilla de llevar a la práctica.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Apr 17, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Alternativa a las descargas de entrenamiento

0:00 10:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cuaderno de Entrenamiento?

This episode is 10 minutes long.

When was this Cuaderno de Entrenamiento episode published?

This episode was published on April 17, 2025.

Can I download this Cuaderno de Entrenamiento episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!