Alternative to Dealing with Stress and Trauma; Instead of Coping with Food

from The Chandra Zas Show | Handbook for Human Potential · host Chandra Zas — Somatic Coach

Instead of doing the default of coping with stress and trauma by over-eating; learn real tools to deal with life's hard moments using my food and mood program.

Episode metadata supplied by the publisher feed · Published Jan 24, 2024

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Alternative to Dealing with Stress and Trauma; Instead of Coping with Food

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This episode was published on January 24, 2024.

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