Alternatives to Adaptogens for Burnout

from The Holistic Herbalism Podcast · host CommonWealth Center for Holistic Herbalism

Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of burnout and exhaustion, and offer some alternative herbs you might consider instead.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

Episode metadata supplied by the publisher feed · Published Feb 9, 2018

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Alternatives to Adaptogens for Burnout

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This episode was published on February 9, 2018.

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