Alternatives to Running | Episode 89
from Our Run Club Hosted by Our Run Club
This week Ray and Eric talk all about some alternatives to running. It's National Run Safety Month and sometimes it's just unsafe out there, so what do you do? You find an alternative! We talk about some of the fantastic things you can do when time gets away from you and it's dark out, or if the snow is falling and it's just too dangerous to hit the rhode. Things like yoga, HIIT, indoor cycling and more. Insta: Eric: @eric_runs_this Ray: Nope Our Run Club: @ourrunclub Web: www.rhoderunner.com www.ourrunclub.com
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