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Apr 16, 2024 2 min

Always Living Your Best

from Fire Zaza

Happiness is more than just a fleeting emotion; it's a state of being that can be cultivated and nurtured. Science tells us that our genetics, circumstances, and daily habits all play a role in our overall happiness. Research has shown that around 40% of our happiness is within our control, meaning that we have the power to shape our own well-being. By understanding the science behind happiness, we can learn how to leverage this knowledge to live a more fulfilling life.

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Always Living Your Best

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This episode is 2 minutes long.

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This episode was published on April 16, 2024.

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