Always Saying YES When You Mean NO? 5 Things To Work Through When Setting Boundaries | Self Care September Continues

Are you able to set boundaries? You actually do it every day and probably don't realize it. Some are easy to set, others are more difficult, especially when we think they may make others mad or not like us. People please much? Yes, we all do.Today I'm going through 5 things to consider and work through as you are doing the work to set some healthy boundaries. I hope these things help make the process easier for you.I will be featuring this process in a future newsletter, so if you would like to be part of that newsletter community - find it here: https://www.subscribepage.com/the-new-old-you-newsletterTo check out the You Deserve It Notebook - go to Amazon here:  https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJGFind ME at all these places:Instagram: http://www.instagram.com/lesleylmcshaneWebsite: https://llmcshane.comWant to get in on all the Behind The Scenes of what goes into this podcast? Follow this link:https://www.facebook.com/groups/thenewoldyou/Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number