Aly & Erica Catch Up & Share on Loss, Moves, and Learning to “Slow Down”

Aly & Erica catch up on this episode and share some life updates and talk: loss, moves, and learning how to “slow down.”  To Listen to the episode referenced in the episode where Aly & Erica Discuss Family Illness, Grief and What to Do, When Self-Care Goes Out the Window click here: https://podcasts.apple.com/us/podcast/aly-erica-discuss-family-illness-grief-and-what-to-do/id1395464655?i=1000654650408 This episode is brought to you by GOOD IDEA. GOOD IDEA is a functional beverage, that lowers blood sugar levels by an average of 25% —  while tasting delicious. Get yours today and use our code CWPOD for 15% off. Learn more at www.GoodIdea.US This episode is brought to you by Sprout  Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com  To learn more visit: www.courageouswellness.net Learn more about your ad choices. Visit megaphone.fm/adchoices