Aly & Erica Discuss Mental Health, The Holidays, and IIN Live

Happy (day before) Thanksgiving! Today on the podcast it is just the two of us sitting down for a little girl talk about some current topics of interest! On this episode we discuss our recent travels to NYC (and Paris!), our experience at IIN Live, (which sparks a deep conversation on pharmaceuticals and mental health) and then we talk about food stress around the holidays. We also take a moment to identify what we are grateful for and some of our favorite holiday eats! Have a wonderful holiday and stay tuned for next weeks special guest! Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday! You can also follow us on instagram @CourageousWellness and get in touch at https://www.courageouswellnesspodcast.com This episode is brought to you by Beekeepers Naturals!  To receive 15% off your purchase visit www.beekeepersnaturals.com/courageouswellness and use code: courageouswellness (all one word) at checkout!   We are so happy to offer our listeners 10% off on all Four Sigmatic superfood coffee and elixirs! For 10% off Four Sigmatic products visit www.foursigmatic.com and use the code: courageous at checkout!   Learn more about your ad choices. Visit megaphone.fm/adchoices