Alyssa Gremban Yogi OT

Today Amy chat's with Alyssa Gremban OTD, OTR/L, CPST, RYT-200 of Yogi OT. Alyssa is an Occupational Therapist and a Certified Trauma Informed  Yoga Instructor who focuses on mental and physical health. Alyssa explains what Trauma Informed Yoga is, who may benefit from it, and how yoga can be included in a treatment plan for someone with an Eating Disorder.  Alyssa is in Oregon and while she does work in person she also has a virtual platform which was important to her from an access standpoint.   Check Alyssa out at www.theyogiot.com or at instagram @theyogiot