Alyssa Poggioli EQ Coach, Speaker and Author talks about balance of mental health & human connection

Alyssa Poggioli lives in Chicago and enjoys living in the ‘windy city’. Having grown up on farm she has had taste of both worlds. On the farm she was able to be in nature, eating healthy and being and empath lead to her wanting to help people. We chat about being a personal trainer, working in the corporate world and how it has helped her to help others. The disconnection between humans is apparent and Alyssa is try to bring back that human connection.