Alyssa: What experience can teach you

from Trail Running Women · host Hilary Spires

It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results. More from Alyssa @theory_in_motion and more from me @hilsport55 Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

Embed this episode

Attribution link and audio player

Ready to play

Alyssa: What experience can teach you

0:00 56:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Running Women?

This episode is 56 minutes long.

When was this Trail Running Women episode published?

This episode was published on April 27, 2023.

Can I download this Trail Running Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!