Alzheimer’s, how to prevent all forms of dementia. How to identify your risk factors before it’s too late. Cardiovascular health is brain health.

Early identification of risk factors. Prevention of damage to the brain, preservation of brain tissue and circulation is key. Most people wait till they have symptoms of memory loss, confusion, some form of cognitive impairment. Get the APOE gene test. Everything you’ve ever heard to improve and maintain cardiovascular health, to keep the pipes clear, to keep the pressure low, and keep the pump strong, will you reduce your risk of dementia. Loss of brain tissue, and production of damaging scar tissue in the brain, is largely the result of the same processes that drive cardiovascular disease. Supplements for brain health.The show aired Friday March 15, on KDAR 98.3 FM.