Am I addicted to caffeine?

Caffeine is a part of many people's routines, whether it be a shot of coffee or a cup of tea. If you've ever noticed a headache creeping in when you've missed your morning cup of joe, Norman and Tegan are here to explain why. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health ReportReferences:Adenosine, caffeine, and sleep–wake regulation: state of the science and perspectivesCaffeine for headaches: Helpful or harmful?Caffeine in the management of patients with headache