PodParley PodParley
PodParley
Am I allowed seconds at Comrades&how; to know where they should be on the route? episode artwork

EPISODE · Apr 24, 2014 · 5 MIN

Am I allowed seconds at Comrades&how; to know where they should be on the route?

from RUN with Coach Parry · host Coach Parry

Today’s question on the Ask Coach Parry Podcast comes from Yolandi Sapet: Hi Lindsey and Brad, I am running my first Comrades Marathon this year and I was wondering about seconding? What are the rules regarding seconds and support at comrades and how do we know where they have to be along the Comrades Marathon route? Read More · Training Programs · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Apr 24, 2014

Embed this episode

Ready to play

Am I allowed seconds at Comrades&how; to know where they should be on the route?

0:00 5:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RUN with Coach Parry?

This episode is 5 minutes long.

When was this RUN with Coach Parry episode published?

This episode was published on April 24, 2014.

Can I download this RUN with Coach Parry episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!