EPISODE · Sep 5, 2019 · 32 MIN
Am I Being Irrational?
from Empower El Mundo · host Empower El Mundo
Cognitive Distortions! Aghh! Our mind can make any and every thought seem true, even when we are being irrational. Listen to the most common cognitive distortions and learn how to identify & rationalize those thoughts. Check out Empower El Mundo for the visual! Be in Power, Live Empowered!
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Am I Being Irrational?
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This episode was published on September 5, 2019.
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