Am I Being Irrational? - Empower El Mundo

What this episode covers

Cognitive Distortions! Aghh! Our mind can make any and every thought seem true, even when we are being irrational. Listen to the most common cognitive distortions and learn how to identify & rationalize those thoughts. Check out Empower El Mundo for the visual! Be in Power, Live Empowered!

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Frequently Asked Questions

How long is this episode of Empower El Mundo?

This episode is 32 minutes long.

When was this Empower El Mundo episode published?

This episode was published on September 5, 2019.

What is this episode about?

Cognitive Distortions! Aghh! Our mind can make any and every thought seem true, even when we are being irrational. Listen to the most common cognitive distortions and learn how to identify & rationalize those thoughts. Check out Empower El Mundo for...

Can I download this Empower El Mundo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.