Am I Biohacking? ft Ben Greenfield | #203 episode artwork

EPISODE · Sep 25, 2026 · 1H 3M

Am I Biohacking? ft Ben Greenfield | #203

from The Golden Hour

Chris and Erik open with Bitcoin regret and a time machine dilemma: kill Hitler, or buy 10,000 Bitcoin at a dollar? Erik recaps his weekend at Mohegan Sun, from a 75-minute massage that went wrong in the first few minutes (and what the protocol is for walking out of one) to a craps table full of old-school Italian guys straight out of Casino, passing the dice to Charlie. Chris explains "Bond," the secret eighth day of the week. The guys also get into The Handmaid's Tale and why some true stories, like Girl in the Basement, maybe shouldn't be made into movies.Then biohacker Ben Greenfield joins over Zoom to talk about his new documentary, Boundless: The Man Who Became Human. Ben talks about going from being his own guinea pig to finding balance with family and faith, what he'd tell his younger self, how his approach compares to Brian Johnson's, how a regular person should start a longevity protocol, and where he draws the line in the longevity space.Watch Boundless: The Man Who Became Human (streaming on Apple TV and Amazon): https://boundlessdoc.com/Follow Ben Greenfield on Instagram: https://www.instagram.com/bengreenfieldfitness/Get two extra episodes every month at https://Patreon.com/TheGoldenHourPodcastTo submit to the show email: [email protected] or Dropbox Link: https://www.dropbox.com/request/fqtbexhxyaky9X8f8MV1In the subject line, specify whether your submission is King It or Sting It, Debate Club, Rip My Drip, Relationship Advice, or Flaunt My Aunt. In the body of the email, include the attachment, your name, where you’re from, and in the case of Flaunt My Aunt, the name of your relative.SUBSCRIBE to The Golden Hour Podcast: http://www.youtube.com/c/KingandtheSting Get your King and the Sting merch at https://thicccboy.com/collections/sale-home-pageFollow #TheGoldenHourInstagram: https://www.instagram.com/the.golden....Twitter:https://twitter.com/the_golden_hrFacebook: https://www.facebook.com/KingandtheStingAnd check out Brendan, Chris, & Erik on social media!Brendan Schaub:https://www.instagram.com/brendanschaubhttps://twitter.com/BrendanSchaubhttps://www.facebook.com/OfficialBren...Chris D'Elia:https://twitter.com/chrisdeliahttps://www.instagram.com/chrisdelia/https://www.facebook.com/chrisdeliaof...Erik Griffin:https://twitter.com/ErikGriffinhttps://instagram.com/erikgriffinhttps://www.facebook.com/erikgriffinc...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Am I Biohacking? ft Ben Greenfield | #203

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