Am I doing sauna wrong?

from The Upper Bench · host The Upper Bench Sauna Podcast

The Upper Bench 021: Am I doing sauna wrong? Hosts: Eero Kilpi (North American Sauna Society), Sam Wacha (Saunner), Christopher (Risto) Rice (Sauna Digest) TIMESTAMPS (00:00:00) Catching up, what's new? (00:02:44) Is it ok to burn pine? (00:07:28) Taking a break from social media (00:09:49) Wherever people are there is drama (00:12:02) Radiant vs convective debate (00:23:19) Understanding sauna is complicated; there are many variables (00:27:38) Sauna criticisms online (00:29:18) Live and let live, but there are consequences (00:31:18) Heat in public banyaS (00:32:43) Multi-round sauna practice vs infrared and cucumbers (00:37:04) Let's give each other the benefit of the doubt (00:38:36) Rigid traditionalism vs constructive feedback