Am I Going Crazy… or Just Anxious?

Send us Fan MailIn this episode, we crack open one of the messiest and most human parts of living with anxiety... that feeling of going a little bit cuckoo. From the spiral of overthinking to the weird physical sensations that make you question your sanity, we share the raw reality behind the word “crazy.”You’ll hear:Why anxiety can make even the most grounded people feel unhinged How we learnt to spot the difference between “cuckoo brain” and actual dangerThe tools we use now to laugh at it, lean into it, and come out the other side strongerIf you’ve ever wondered if you’re 'losing' it, this one’s for you because you’re not alone, and you’re definitely not cuckoo.🎧 Tune in, laugh along, and maybe even find your own calm in the chaos.Support the show👉 Grab your free Anxiety Compass download here 👉 Grab a copy of Sammy's Book, Anxiety, The Best Teacher You Never Asked For here Follow us @theanxietycompassConnect with Sammy @nutritionwithsammy or websiteConnect with Natalie @nataliemarieinbalance or book discovery call here