Am I having a baby? Things that happened in July 2024 | Ep 188

What happened in July? This episode is a monthly overview where you can get involved and complete a review too! What were your highlights in July?What were your challenges?What are your goals for next month?01:38.73 First and biggest highlight 04:29.80 Second highlight05:54.25 Third highlight07:18..33 Fourth highlight08:41:54 Fifth highlight11:18.72 Sixth highlight14:30.0 Reflect on your month16:20.17 SummaryBook a retreat call herehttps://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254 Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this linkhttps://stan.store/mindfoodstephFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebookHelp lines  ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.