Am I Healed Yet Relationship Series Part 1: Power in Relationship

This episode is all about relationships—not just the romantic kind, but friendships, business connections, and everything in between. We’re diving into how our past, especially childhood trauma, shapes how we show up for others. Most of us were never taught how to navigate conflict, express emotions, or build healthy connections—yet these are some of the most important life skills. From navigating mean girls growing up to learning how to be loyal, supportive friends and partners today, we’re unpacking it all. Healing starts with awareness, and it continues through conversation. Let’s grow through what we’ve been through—together.