Am I ready to be more vulnerable? Risk exposing yourself to fast track deeper connection

Ellie admits she’s a total fraud when it comes to vulnerability after having an epiphany earlier in the year. We talk through what vulnerability even means to us, why it’s scary, what’s at risk, and also what’s the reward? Because there absolutely is something in it for you if you can move past the fear and open yourself up to deeper connection. Jump on our 30-day Vulnerbality Challenge with us! Commit to these four tasks and check back in with your progress and to measure how you felt after (we promise it’ll be worth it). Head to our insta for a recap of the full challenge. We’ll be sharing our results.Resources from this week’s episode:Fear of Vulnerability test: https://www.arealme.com/what-will-be-my-vulnerability-new/en/Ways to be more vulnerable (vulnerability challenge): https://markmanson.net/vulnerability-in-relationships Keen to join our group chat? Find us on IG or follow the link below @amireadypodcasthttps://l.instagram.com/?u=https%3A%2F%2Fig.me%2Fj%2FAbaGGkeiJTbxWirg%2F&e=AT1