Am I ready to let go of my past and forgive myself? Dealing with guilt, hurting others, and tools to help you let go of anything weighing you down episode artwork

EPISODE · Nov 26, 2023 · 34 MIN

Am I ready to let go of my past and forgive myself? Dealing with guilt, hurting others, and tools to help you let go of anything weighing you down

from Lesson Learned · host Ali and Ellie

Drawing from our personal experiences, we explore the journey of self-forgiveness and letting go. Guilt, disappointment, and emotional attachments from the past can be all-consuming at times; we’ve been there. We discuss details of our stories and tools that have helped us move on. Our minds are magical and have far more important things to do than dwell on the past, but that’s easier said than done, right? This episode helps you get on your way to mental and emotional clarity so you feel lighter and more in control of your thoughts and emotions, giving you the space to focus your energy on the things that matter most to you now instead of fixating on something that happened years ago (don’t worry, we get it!).

Episode metadata supplied by the publisher feed · Published Nov 26, 2023

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Am I ready to let go of my past and forgive myself? Dealing with guilt, hurting others, and tools to help you let go of anything weighing you down

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This episode was published on November 26, 2023.

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