Am I ready to stop taking things personally? Breaking down the different things we all take personally and why some things get to us more than others. episode artwork

EPISODE · Nov 11, 2024 · 45 MIN

Am I ready to stop taking things personally? Breaking down the different things we all take personally and why some things get to us more than others.

from Lesson Learned · host Ali and Ellie

Voted on as the next topic to dive into by our group chat, this is hands down an area we’re still working through and definitely don't have the answers to.In this episode, Ali & Ellie dive into the different types of things we take personally and the underlying reasons why these might trigger us so much. We work through a checklist of things that we can all take personally in our professional and personal lives, and the underlying insecurities we think drive this reaction for each of us.We wrap with a couple of techniques we’ve found helpful to guide self-reflection on this topic; like how to navigate our own blind spots and confiding in loved ones to share the load.  Don’t forget it’s not too late to join us in our 30-day Vulnerability Challenge! Commit to four tasks and check back in with your progress and to measure how you felt after (we promise it’ll be worth it). Head to our insta for a recap of the full challenge and the four tasks to take note of. We’ll be sharing our results.Keen to join our group chat? Find us on IG or follow the link below @amireadypodcast https://l.instagram.com/?u=https%3A%2F%2Fig.me%2Fj%2FAbaGGkeiJTbxWirg%2F&e=AT1AgokmlKHVUivIPc2C04pW5AiIiRhgmpE8K_B4cypY62f_cE1ncClvfCPKRD3I4YPbdOt-sTKQWDvfZJtTZM0eltEb2rCZGSBPtWQCheck out our poddy producer Ry, AKA Robina: https://www.instagram.com/rizzonly/https://open.spotify.com/artist/4hlHbogulf6mV8VjyQUkTC?si=gIQhlO-KRsa4BiFbXSQ4Aw

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Am I ready to stop taking things personally? Breaking down the different things we all take personally and why some things get to us more than others.

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