Am I really agreeing with some physicians?

This article from the NY Times talks about how physicians are saying we’re taking too many supplements. Here’s a short explanation of my opinion on this and what you can do instead.Article link:https://www.nytimes.com/2025/10/07/well/doctors-supplements.html?campaign_id=190&emc=edit_ufn_20251013&instance_id=164340&nl=from-the-times&regi_id=61944353&segment_id=207811&user_id=e45b2b6d83e2681df71261425f4b95a3Shownotes0:00 – IntroductionHost Andi Locke introduces the episode, inspired by a New York Times article: “A Plea from Doctors: Cool It on the Supplements.”0:33 – Trust in Medicine & Rise of SupplementsDiscussion on declining trust in the medical community and why people are turning to supplements instead of pharmaceuticals.1:40 – Can Supplements Make You Healthy?Exploring the misconception that health comes from pills or supplements, and the rarity of true deficiency diseases.2:33 – Risks of SupplementsReference to a New England Journal of Medicine study estimating 23,000 ER visits per year due to supplements.2:55 – Beyond Pills: Germanic New MedicineIntroduction to Germanic New Medicine and the idea that biological conflict shocks, not supplements, are at the root of health issues.4:14 – Chronic Conditions & Subconscious TriggersHow unresolved conflicts can lead to chronic symptoms, and the importance of addressing subconscious patterns.4:57 – Getting Off the Supplement TreadmillPersonal anecdotes about clients spending hundreds on supplements, and the benefits of reducing unnecessary supplementation.5:29 – Final Thoughts & TakeawaysEncouragement to learn about Germanic New Medicine as a path to true health, rather than relying on supplements or pharmaceuticals.6:00 – OutroThanks for listening and invitation to join next time.