AMA #5 - "Cheat Days and Energy Drinks"

What this episode covers

"Cheat Days and Energy Drinks" Live AMA #5 with Justin Nault http://iamclovis.com/start https://clovis.show/cheat-days-and-energy-drinks-live-ama-5/ Topics Covered: - Zero Sugar Energy Drink - Monster Energy Drink - Aspartame and Artificial Sweeteners - Erythritol and/ or Xylitol Drinks - Orange Juice is Diabetes in a Glass! - Carb-Cycling/ Carb Re-feeding - Metabolic Flexibility vs. Metabolic Inflexibility - How To Refeed Carbs Correctly - Cheat Days! - ARX Workout - Live Q&A - Extra 200 Calories per day? - How To Calculate Macronutrients - Calories In, Calories Out is Wrong! - What Are Macronutrients and Micronutrients? - Soy and the Dangers of It! A Crash Course - Why Is Brown Rice Poison? - How Much Water Should We Drink? - Do You Need Extra Water During a Ketogenic Diet? - Pre and Post-Workout Powders - The Balance Between Resistance Training and Cardio - Stop Eating Apples and Bananas - The Future of Clovis

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Frequently Asked Questions

How long is this episode of The Clovis Culture Podcast?

This episode is 59 minutes long.

When was this The Clovis Culture Podcast episode published?

This episode was published on November 13, 2018.

What is this episode about?

"Cheat Days and Energy Drinks" Live AMA #5 with Justin Nault http://iamclovis.com/start https://clovis.show/cheat-days-and-energy-drinks-live-ama-5/ Topics Covered: - Zero Sugar Energy Drink - Monster Energy Drink - Aspartame and Artificial...

Can I download this The Clovis Culture Podcast episode?

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