AMA #8 - "Stop with the F*cking Calories Already!"

Stop With the F*cking Calories, Already! – Live AMA #8 with Justin Nault https://clovis.show/stop-with-the-fcking-calories-already-live-ama-8/ http://iamclovis.com/start Topics Covered: – Stop with the F*cking Calories Already! – How Many Calories Should We Eat? – Learn. Unlearn. Relearn. – No one is overeating! – 90% of you are Starving – Keto Doesn’t Work?! – Double Calories… Double Weight Loss?! – Side Effects of Caloric Deficit – Hey, Women! This is not your fault… – How people justify dog sh*t food choices – Pop Tarts vs. Grass-Fed Beef – Hyper Palatable Foods and Hormone Disruption – How Macronutrients Impact Hormones – Counting Calories won’t make you look like an Olsen Twin or give you a “Thigh Gap” – 20% – Maximum Caloric Deficit – So, what can you do about all of this?! – Why Women are Always Cold!! – One of the #1 Reasons for Infertility in Women – Men and Low Testosterone – A quote about calories… – I was a “fat kid” and it was very painful… – Fruit is still toxic – None of you have researched nutrition – How magazines make you dumber – Why (In Season) Berries may be acceptable – Fruit is NOT a per-workout food! – The Clovis Academy has launched!! – Want a shirt?!