AMANDA ALCORN: MOTHERHOOD MAYHEM NO MORE: EP. 328

AMANDA ALCORN is the creator of Wild Uhane, (oo-ha-nay) a wellness and lifestyle brand devoted to helping women reconnect with authentic joy through spiritual connection, intentional living, movement, and motherhood. A lifelong athlete with a Master's Degree in Exercise Science, Amanda blends science-backed wellness with intuitive spirituality and holistic living. She is also a mother of seven, a children's author, and the creator of The Embodied Mother— a philosophy centered on healing women through presence, movement, nourishment, and self-reclamation.    www.wilduhane.com