Amanda Brooks - Low Heart Rate Training

from Tales From The Midpack · host Rebecca Hunt

Certified running coach and personal trainer Amanda Brooks has been helping runners for decades. She founded Run To The Finish, and has an established team of coaches helping runners around the world. Come and join us on a chat about the counterintuitive training method of slowing down to speed up, using low heart rate training. Stepping Stone CoachingIf you’d love to have your own runventures and want some help with your training to achieve them, get in touch with me at Stepping Stone Coaching. I’m a Level 2 Recreational Running Coach, and you can contact me at: [email protected] and ⁠beck2225.wixsite.com/steppingstonecoach⁠Show NotesRun To The Finishhttps://runtothefinish.com/

Episode metadata supplied by the publisher feed · Published Jul 17, 2026

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