Amanda Hainline (Hayn - Line) - Feel Better In Five Minutes

Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions By Amanda Hainline The Bible of Short, Fast and Proven Energy-Fixes for Whatever Ails You--Depression, Anxiety, Pain, Disconnection, Loss, Trauma, or the Overall Blahs... Amanda Hainline has Assembled the Most Complete and Useful Protocols, Practices and Resources to Release Pent Up Emotion--79 of Them! From suburban mom to a full-blown psychic in 30 seconds! Amanda Hainline called it her path from "Hot Mess Mom to Emotional Freedom." Gripped with depression, anxiety, apathy and overwhelm as a mom raising two kids, she had trouble just getting out the door most days. As it got worse, she followed the advice of a friend to seek an energy healer. Entirely new to energy work, Amanda experienced a deep relaxation on the first visit, but the second visit was life changing-- when all of Amanda's chakras blew open simultaneously as she experienced the kundalini energy rising from the base of her spine up through her head! Flooded with emotions that were trapped for years, that kundalini awakening also triggered an ability to hear and perceive new information from unseen forces that opened Amanda to her own healing techniques. And following them, every day, she felt better than the last. Thus, begins a fascinating journey of how Amanda developed the initial core of healing techniques that transformed her life, continued to experiment on her own as her personal laboratory, and then launched into a 15-year career as a heralded energy healer, who attracts clients from around the globe. The highly effective array of her energy-transforming techniques -- which often take only minutes -- have all been compiled in her new Amazon #1 bestseller, Feel Better in Five Minutes. This comprehensive set of protocols, practices and resources are a roadmap for releasing the emotional pain and trauma, physical ailments, self-judgement and general dissatisfaction with life that plagues so many. In most cases, Amanda offers you a quick version that can provide an instant energy transfusion (Transform in Five) and one that can be done over a longer amount of time to anchor in the transformation (Transform in Ten.) Using case studies with her clients and her own experiences, Hainline shows how these tools upended the trapped energy and lethargy, giving rise to renewal, passion, purpose, joy, health, forward movement, and physical stamina. She starts by providing an in-depth "Feel-Better Assessment" to undertake - a baseline look at what is driving you...and an evaluation that can be used time-and-again to realize your progress, or reveal the next level that needs attention. And then she takes you in to specific practices that unlock the chains binding you emotionally and physically -- using color, focused conversation and visualization with specific organs, breathwork, light balance, candles, salts, oils, crystals and angelic invocation -- each protocol designed to address the specific issues or emotions that are weighing you down. You'll find 79 shortcuts to emotional freedom in this book! There are customized and highly-detailed "Feel-Better Plans" that focus on depression, anger, physical pain, and anxiety as well as detailed information on more than 50 other emotional states. Furthermore, Amanda gives you the tools to create your own protocol to address precisely what keeps you from being your most magnificent self. The level of detail here is the magic! Amanda Hainline has become a world-renowned hands-on healer using the techniques she offers in Feel Better in Five Minutes. She believes everyone should have these tools at hand for a quick pick-up or a life changing transformation.