Amanda Hess - A coach for those with neuro-spicy brains

My guest is Amanda Hess, who is a coach for neurodivergent brains.In this episode she provides tips to help manage overwhelm and sooth the nervous system, to improve productivity.She says " I spent years of my life and multiple thousands of dollars trying to “fix” what was “wrong with me”, until I realised that there actually was NOTHING wrong with me. When I started working WITH my brain, everything else in my life just fell into place. Not only did I feel way less stress & anxiety, I also began purposefully creating results that I WANTED in my life." https://amandahess.ca/Instagram https://www.instagram.com/theamandahess/ Follow me on Instagramhttps://www.instagram.com/thegitajoshi/Follow me on Substack https://substack.com/@thegitajoshiFollow me on TikTokhttps://www.tiktok.com/@thecuratorssalonVisit the websitehttps://www.thecuratorssalon.com/Resources for Artists https://www.thecuratorssalon.com/for-artists