EPISODE · Jun 10, 2026 · 45 MIN
Amanita: Gently restoring your nervous system and learning to receive
from Love Of One · host Angela Bolton
In this raw and tender conversation, Angela vulnerably shares the moment her soul finally sank into her body with Amanita, something she had been longing for but couldn’t access until her nervous system felt safe enough to receive.Together with guest Lynda Samphire, they explore Amanita as a gentle, sub-perceptual ally that restores GABA, supports deep restorative sleep and dream work, and helps shift the body from sympathetic gripping into parasympathetic receiving. They also discuss proper sourcing and preparation, the importance of intention and respect, Amanita’s ancient forest connection, and why she stands apart from other plant medicines.This is a grounded, honest conversation about using Amanita as a tool for embodied healing and awakening to your highest potential.“I literally saw and felt my soul just come, hover above me and then just sink into me. And it was the first time in this lifetime that I felt my body truly, like, truly felt the weight and density of my body and into the mattress and into my body.”Timestamps:00:00 – Angela’s personal story: her soul sinking into her body03:20 – How Amanita soothes the nervous system (the “airport tower”)06:40 – What Amanita actually is + muscimol & GABA restoration08:50 – Safety, sourcing, and why preparation matters12:40 – Microdosing vs. larger doses13:50 – Amanita’s relationship with the forest & trees16:30 – Dreams, REM sleep & restorative rest20:10 – Learning to receive & the power of surrender23:00 – Historical & cultural use of Amanita25:40 – How Lynda works with Amanita alongside other medicines34:00 – Safe containers, discernment & building relationship with the medicine41:00 – Lynda’s programs, free resources & where to find herIf you’re feeling called to explore Amanita with care and intention, visit Lynda at: https://lwsamphire.comThank you for being here. If this conversation resonated with you, please like, subscribe, and share it with someone who might need it.#Amanita #AmanitaMushrooms #NervousSystemHealing #PlantMedicine #Grounding #Receiving #GABA #DreamWork #FlyAgaric #HealingJourneyIf you’d like to connect more deeply, come find me at Loveofone.com. I’d love to hear from you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit loveofone.substack.com
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Amanita: Gently restoring your nervous system and learning to receive
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