Amazing Stories Behind Cool Whip, Mac & Cheese and other Iconic Food & What It Takes to Be in the Top 1%

There is a good chance that your partner is not a lot taller or shorter than you are. People seem to be attracted to people who are of a similar height but it is not for the reasons you might think. This episode begins with a fascinating explanation of how height is involved in mate selection. (http://www.dailymail.co.uk/sciencetech/article-3408829/Size-DOES-matter-Choosingpartners-similar-height-genes-researchers-say.html) Despite the emphasis on eating natural, healthy and organic foods, we still eat a lot of processed foods. In fact, some of the bestselling foods are things like Kraft Macaroni & Cheese, Cool Whip, frozen dinners and Twinkies. Food writer Carolyn Wyman, author of Better than Homemade: Amazing Foods that Changed the Way We Eat (https://amzn.to/2FNzyGv) joins me to explains some of the really interesting stories behind some of the most popular food products today. Ever had trouble getting a refund from a retailer even though you know you were entitled to it? There is something you can tell that retailer that may very well get them to reconsider? (https://www.wisebread.com/6-awesome-credit-card-tricks-that-will-save-you-money) What does it take to be the best in whatever you want to do? Perhaps it would help to look at elite athletes and see what it is they do to get to the top of their game. Alan Stein, author of the book Raise Your Game: High Performance Secrets from the Best of the Best (https://amzn.to/2AWJiL9) has worked with the very best basketball players and explains how anyone can transfer what those athletes do to improve their performance in any field.  This Week's Sponsors -Joybird. To receive an exclusive offer for 25% off your first order go to www.joybird.com/something and use promo code: something -Select Quote. Get your free quote for life insurance today at www.SelectQuote.com/something -ADT. Go to www.ADT.com/smart to learn how ADT can design and install a smart home system for you. -Geico. Go to www.Geico.com to see how Geico can save you money on your car insurance Learn more about your ad choices. Visit megaphone.fm/adchoices