Amber.

What this episode covers

Chef Amber joins us to have a conversation today on overcoming body image issues and becoming a successful Chef, restaurant owner and author in LA.  CEO and Founder of Source Café and Nine24 Kitchen. Amber Caudle was born in Ohio, raised in Georgia and a SoCal local for most of her adult life, Chef Amber is an entrepreneur, spiritually-led chef, author, and owner of two restaurants known as The Source Café in Hermosa and Manhattan Beach, California. Amber is committed to making a paradigm shift in the world through food. Amber has been in the restaurant business since the age of 14. Amber is passionate about sharing her own challenging journey with food. She’s had a dynamic emotional relationship with food since she was 8 years old, which led to her binging, restricting, purging, chronic dieting, and an addiction to diet pills and exercise. She used food to avoid all feelings and to cope with anxiety, stress, trauma, depression, and fear in her body, which she openly shares along with the honest and continuous process of her healing and learning to use food to nourish her body. You can find Amber on Instagram, @chefamberla or her website, chefamber.com. Watch her new show, Wholicious here: https://m.youtube.com/watch?v=GXKLpaH6_GQ&feature=youtu.be Book release soon: HUNGRY - Why I f*ucking eat, how I became honest with food, my body and myself. Amber shares her authentic journey of how she became honest with food, her body, and herself, and her forthcoming cookbook Sexy Nourishing Food comprises a combination of The Source Café classic favorite dishes along with her staple go-to dishes she enjoys making at home.

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