Amber Burson Lexington High School/NHSSCA 2026 COTY

My guest this month is Coach Amber Burson. Coach Burson is the strength and conditioning coach at Lexington High School, located in Lexington Nebraska. She is also the Nebraska state director for the NHSSCA. We sit down and discuss how she became an athletic trainer as well as a strength coach, what winning the COTY award means to her and what training at Lexington looks like. Coach Burson drops some great knowlege throughout the episode.Enjoy! Coach Burson on X: https://x.com/lexhighstrengthCheck out our partner sponsors for this month's episode !PlayerData at https://playerdata.com/StrayDog Strength at https://straydogstrength.com/