150: Amber - Relationships and Codependency

In this episode of Rock Bottom with Ryan, Ryan and co-host Rachel Sereni welcome back guest Amber, who shares her sobriety dates (11 years alcohol-free and clean from all substances since July 30, 2018) and recounts early addiction shaped by childhood chaos, including a rock-bottom moment waking up near a meth lab. Amber describes getting fully clean through NA/12-step support, taking suggestions, and rebuilding life through meetings, sober living, and stable housing. The conversation focuses on recovery as lifelong work, addressing people-pleasing, inner-child healing, anxious attachment, and codependency, including her long relationship with an incarcerated partner and how therapy helped her set boundaries after emotional infidelity and control. Amber discusses learning to spot red flags faster, avoiding “chaos as chemistry,” dating with standards, and her upcoming online self-worth/boundaries program, plus a brief Sober Strong Apparel sponsor segment.