Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition episode artwork

EPISODE · Aug 26, 2025 · 44 MIN

Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition

from Change Work Life · host Jeremy Cline/Kathy Oneto

Questions? Comments? Episode suggestions? Send us a text message!#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you’ll learn[01:50] The difference between traditional ambition and sustainable ambition. [03:33] What unsustainable ambition looks like. [05:24] The difference between a challenging ambition and a misplaced ambition. [07:28] The different influences that drive ambitions. [11:17] How to avoid shiny object syndrome. [13:23] The physical signs your ambitions are misaligned with your self. [16:12] Affective forecasting and how to react when you start questioning your ambitions. [18:25] The four different motivators for following ambitions.[21:28] The distinction between doing what you love and loving what you do. [23:41] How to gain clarity on what you want to do with your life. [26:00] How to identify what sparks your curiosity.  [28:55] How to apply your ambitions to your life. [31:12] How to balance your responsibilities and ambitions. [34:04] How much time it takes to achieve an ambition. [36:27] Actionable steps to identify your ambitions. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.Affective Forecasting, Timothy Wilson and Daniel GilbertConscious Business, Fred KofmanWorking Identity, Herminia IbarraSquiggly Careers podcast“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”, Mark TwainChange Work Life coachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

Embed this episode

Questions? Comments? Episode suggestions? Send us a text message! #213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition. She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you’ll learn [01:50] The difference between traditional ambition and sustainable ambition. [03:33] What unsustainable ambition looks like. [05:24] The difference...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition

0:00 44:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Change Work Life?

This episode is 44 minutes long.

When was this Change Work Life episode published?

This episode was published on August 26, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Change Work Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!