Ambitious Kitchen: Indulge, Find Joy & Heal in the Kitchen Again w/ Monique Volz

I remember the early days of cooking videos hitting social media. Specifically I remember the few accounts that I gravitated towards. Ambitious Kitchen was one of them. Monique's approach to healthy, but flavor packed, recipes paired with her stunning studio won me over. Over the years I have watched her platform grown to host a robust collection of recipes and attracted millions of loyal followers. I recently saw that she was preparing to launch her debut cookbook, and wanted to celebrate it by sharing it with all of you! The story told in this episode holds depth, pulls on your heartstrings and makes you fall in love even more with the Ambitious Kitchen platform: Touching on finding joy in food after an eating disorder The reason for the name "Ambitious Kitchen' Grief, healing and celebrating the life of family members that have passed through cooking. & new flavors and recipes to add to your collection to make this season crave worthy This episode is a sweet one, and we can't wait to share it with you! Be sure to follow Monique, grab a copy of a book and leave a review to let us know what you thought of this conversation! Follow Monique @ambitiouskitchen& Get a copy of her book at http://ambitiouskitchen.com/cookbookThis episode is sponsored by: Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order or use code Kayty20Feast and Fettle: Take $50 off your first week of meals with code GATHER Support the show