Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito

Send Caitlin a Text!Sometimes, anxiety feels like being stuck in a hamster wheel that just won't slow down. Megan DeVito, Personal Development Coach, helps women manage stress and anxiety, grow resilience and confidence, and have more fun.Get even more content from this episode’s blog post, here.Subscribe to our newsletter!—Who Should ListenIf you're constantly stressed and anxious, tired of feeling overwhelmed, or catch yourself comparing your accomplishments and goals to others, this episode is for you.—What You Get In This EpisodeRedefine “ambition” for yourself to stop the cycle of comparison and increase your feelings of self-worth.Differentiate between “normal” anxiety and an anxiety disorder to better manage your mental health.Get practical tips to manage ADHD and anxiety and live a more balanced life.Discover how personalized coaching can help you overcome anxiety and find your fun!—BiosAs the host of the More Than Anxiety podcast, Megan DeVito brings a wealth of firsthand experience in overcoming anxiety. With over 30 years of navigating her own anxiety disorder, Megan's insights are rooted in authenticity and relatability. Her background in teaching and coaching certifications uniquely positions her to empower women in managing stress, anxiety, and achieving their aspirations. Through her podcast, Megan offers a safe space for women to explore emotional well-being and develop the tools to navigate life's challenges with strength and grace.Megan's approach is warm and compassionate, making her a trusted source for those seeking practical strategies to build resilience and confidence.—SourcesFollow Megan DeVito on Instagram at @coachmegandevito for more insights, tips, and updates on her coaching services.Support ocean conservation efforts by donating to organizations that protect and preserve the oceans, such as those focused on the Great Barrier Reef. (Jenny and I opted for this one!)Welcome to Not Quite Grownup. Let's do this.  Subscribe to join other Not Quite Grownups here >>>Follow on Instagram and Threads @not_quite_grownup.Please, rate, review, and subscribe for more Not Quite Grownup stories. Love you, mean it. Support the showVisit notquitegrownup.com for more content and the latest updates. Or connect on social media @not_quite_grownup on Instagram and Threads.