AME Radio Show - Lana Nelson & Ruth Premo-Berkowitz

Lana Nelson - Lana penned the book "The Food Codes: Intuitive Eating for Every Body". This spectacular book tells you how food interacts with our body and how we can control our health and weight through food. It's better than a diet!Ruth Premo-Berkowitz - Ruth is the author of the children's book "The Barber's Daughter and the Little Window". This amazingly touching children's book has great illustrations and a story that will warm your heart - based on real life happenings!