Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk

How can we get together to improve the health of our brains through mind, body, spirit, and relationship improvements? Amen Whole-4 is now piloting programs at faith communities across the nation, including at Saddleback Church Lake Forest, where Michelle Chen is the ambassador and Jessica Schenk is an enthusiastic participant.  Michelle has about 10 years of experience promoting holistic health within their faith community through “The Daniel Plan.” Jessica is a full-time mom of an angelic 3-year old daughter, who praises God not only for the impacts and improvements in herself, but also the cascading effects throughout her family.  They both give inspiring testimonials of their own and other’s experiences through the Amen Whole-4 journey, including the challenges and commitments necessary for success.  This is an uplifting episode and also a pretty in-depth overview of the Amen Whole-4 program, for anyone that is considering it.  Learn more at www.amenwhole4.com.