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American vs. Russian Kettlebell Swings: Which is best? episode artwork

EPISODE · Feb 2, 2023 · 13 MIN

American vs. Russian Kettlebell Swings: Which is best?

from The Zack Henderson Podcast · host Zack Henderson

Crossfit coach and box owner Jon Harris and I discuss the merits and drawbacks of the "American" and "Russian" kettlebell swing.

What this episode covers

Crossfit coach and box owner Jon Harris and I discuss the merits and drawbacks of the "American" and "Russian" kettlebell swing.

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American vs. Russian Kettlebell Swings: Which is best?

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Frequently Asked Questions

How long is this episode of The Zack Henderson Podcast?

This episode is 13 minutes long.

When was this The Zack Henderson Podcast episode published?

This episode was published on February 2, 2023.

What is this episode about?

Crossfit coach and box owner Jon Harris and I discuss the merits and drawbacks of the "American" and "Russian" kettlebell swing.

Can I download this The Zack Henderson Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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