The Zack Henderson Podcast

Jen Thompson: Learn from a powerlifting legend

Iron Cardio & Smart Strength w/ Brett Jones

Karen Smith: The Power of Bodyweight Training

Coach Chat with Mark Limbaga

How to be more productive this year w/ Aleks Salkin

Dan John: The Art of Coaching

Pec Stick Deep Dive (new course launch)

Are heavy deadlifts "athletic"?

What is *good* technique?

My 1st Half Marathon

Running Strong w/ Dr. Killian Carlton

A sad day in Nashville

What does ChatGPT know about getting jacked?

The "Arnold" Recap

Adventures in coaching and CrossFit w/ Jon Harris

We went viral

A2Z: No BS #100

Debunking Flexibility, Soreness, and Protein Needs

American vs. Russian Kettlebell Swings: Which is best?

Dips, Warm-up Reps, and Athletic Cardio

Stress is the *point*

Year in Review & Future Predictions

My Honest Thoughts on Liver King

Oh Baby! Andy Van is a dad

Kettlebells, Community, and Pro Baseball w/ AJ Holland (Docs Fitness)

The Secret to Lifting Heavy Things

Hot Takes and Protein Shakes with Tony Capobianco

Six Pack Shortcuts

Minneapolis Memories and Shaking Up your Training

The Ankle Mobility Debate

How to get your 1st pull-up

Tracy Cook: 10 Years of Lifting Adventures

How to get your first floor push-up

Vanessa Edwards: The Kettlebell Queen of Nashville

My Plan to Save the World

How to Get Jacked (Scientifically Proven)

Overrated Lifts & the "RPE" Debate

Go the eff to sleep: The Recovery Episode.

Highland Games & Heavy Metal with Willis Graves

Try These Workouts

Free Will and Free Weights

Mindi Martinez: Adventures in Olympic Weightlifting

Baby Got Back (Pain)

The Dad Bod Debate

The Motivation Trap

Adventures in Acrobatics, Handstands, and Gym Ownership with Dustin Del Rio

When the going gets tough, Brush your teeth anyway

Agree to Disagree (about kettlebells)

The Flow State for Meatheads

Sarah Arnold on Nashville’s Newest Training Facility, Delivering killer workouts, and the Business of Coaching