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Amey Stark-Foust, Founder | My Resilient Journey | The Jeff Crilley Show episode artwork

EPISODE · Mar 5, 2026 · 9 MIN

Amey Stark-Foust, Founder | My Resilient Journey | The Jeff Crilley Show

from The Jeff Crilley Show · host RNCN

So many women spend their lives pouring into everyone else. They’re moms, wives, professionals—wearing a dozen different hats every single day. But somewhere along the way, they lose sight of themselves and forget to put their own oxygen mask on first.My next guest knows that journey firsthand. Amey Stark-Foust is an author with a powerful story about rediscovering your identity, reclaiming your voice, and learning that taking care of yourself isn’t selfish—it’s necessary. She’s a new friend, and I’m excited for you to hear her story.

What this episode covers

So many women spend their lives pouring into everyone else. They’re moms, wives, professionals—wearing a dozen different hats every single day. But somewhere along the way, they lose sight of themselves and forget to put their own oxygen mask on first.My next guest knows that journey firsthand. Amey Stark-Foust is an author with a powerful story about rediscovering your identity, reclaiming your voice, and learning that taking care of yourself isn’t selfish—it’s necessary. She’s a new friend, and I’m excited for you to hear her story.

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Amey Stark-Foust, Founder | My Resilient Journey | The Jeff Crilley Show

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This episode is 9 minutes long.

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This episode was published on March 5, 2026.

What is this episode about?

So many women spend their lives pouring into everyone else. They’re moms, wives, professionals—wearing a dozen different hats every single day. But somewhere along the way, they lose sight of themselves and forget to put their own oxygen mask on...

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