Amie McCoy - The CSCF OG
Amie has been doing CrossFit 9 years and shares how much it has impacted her life, her home and her family. She has four kids and has continued to attend the 5AM class all these years. Listen to hear about how her desire to get a muscle up led to her husband buying a rig for their backyard that would turnout to give her and her family so much more than a muscle up. Amie is an inspiration. Enjoy!
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How long is this episode of Building Better People?
This episode is 48 minutes long.
When was this Building Better People episode published?
This episode was published on May 16, 2018.
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