Amnesia 300's. Forget It!

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

Fast 300's with a 100 IM at the end. Hit it and Forget it!#vo2max #swimming #amnesiaVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

Fast 300's with a 100 IM at the end. Hit it and Forget it! #vo2max #swimming #amnesia Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Amnesia 300's. Forget It!

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This episode was published on March 20, 2024.

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