EPISODE · Mar 20, 2024 · 2 MIN
Amnesia 300's. Forget It!
from Swimming with Polar Bears Podcast · host Coach Cliff Murray
Fast 300's with a 100 IM at the end. Hit it and Forget it!#vo2max #swimming #amnesiaVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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Amnesia 300's. Forget It!
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